Skip to content
teal and grey heart shape with the words BRITISH HEALTH
  • NUTRITION
  • EXERCISE
  • WELLNESS
  • LIFESTYLE
  • Tools
    • Alcohol Tracker
    • BMI Calculator
    • Calorie Calculator
    • Caffeine Tracker
    • Meat Temperatures
    • Protein Comparison
  • About
    • Contact
teal and grey heart shape with the words BRITISH HEALTH
  • NUTRITION
  • EXERCISE
  • WELLNESS
  • LIFESTYLE
  • Tools
    • Alcohol Tracker
    • BMI Calculator
    • Calorie Calculator
    • Caffeine Tracker
    • Meat Temperatures
    • Protein Comparison
  • About
    • Contact
back pain
EXERCISEHealth & Wellness

Understanding back injuries

13/04/2026 Paul Hurford
Yoga vs Pilates: what’s the difference?
EXERCISE

Yoga vs Pilates: what’s the difference?

21/02/2026 Paul Hurford
woman looking at a product label in the supermarket
NUTRITION

How traffic light labels work

18/04/2026 Helen Osborne
‘My favourite exercise is sit-ups.
You get to have a lie down after each one’
three generations of a family on a bench
WELLNESS

Healthy life expectancy

While life expectancy increases, healthy life expectancy has fallen in the last decade.

supermarket shelves, food inspectors and supermarket aisle
WELLNESS

Food recalls

When a food product is found to be unsafe, mislabelled or contaminated, it may be withdrawn from sale or recalled

cooked, sliced sausages
NUTRITION

Are sausages bad for you?

Sausages are a staple of the Full English Breakfast, but should you eat them every day?

dark chocolate and other chocolate varieties
NUTRITION

Healthiest chocolate

Find out which chocolate is genuinely healthy, what the big brands have quietly changed, and what to look for on the label

BMI calculator tool link
Calorie checker tool

Health Stories on the web

  • How do weight-loss drugs like Mounjaro and Wegovy work?
    13/05/2026
  • Posh sandwich has more salt than nearly five cheeseburgers
    13/05/2026
  • MPs call for sunbed advertising ban to help prevent skin cancer
    13/05/2026
  • How are countries responding to hantavirus?
    13/05/2026
  • Watch Morning Live here
    13/05/2026
meat temperature tool
caffeine checker tool

Copyright © 2026 British Health. All rights reserved.