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British Health logo
  • NUTRITION
  • EXERCISE
  • WELLNESS
  • LIFESTYLE
  • Tools
    • Alcohol Tracker
    • BMI Calculator
    • Caffeine Tracker
  • About
    • Contact
woman looking at a product label in the supermarket
NUTRITION

How traffic light labelling works

18/04/2026 Helen O
fast food with poison warning label
NUTRITION

Ultra-processed foods

22/02/2026 Helen O
woman sitting alone in waiting room with brown chairs
WELLNESS

How to avoid seeing the doctor

17/02/2026 Paul H
cooked, sliced sausages
NUTRITION

Are sausages bad for you?

Sausages are a staple of the Full English Breakfast, but should you eat them every day?

back pain
EXERCISEHealth & Wellness

Understanding back injuries

Back pain is a common health complaint in the UK but what is a disc injury and what causes it?

dark chocolate and other chocolate varieties
NUTRITION

Healthiest chocolate

Find out which chocolate is genuinely healthy, what the big brands have quietly changed, and what to look for on the label

fried, poached and boiled eggs
NUTRITION

How healthy are eggs?

Few foods can match the egg when it comes to raw nutritional density. With protein, iron and vitamin B12 it’s often seen as a superfood

Health Stories on the web

  • Care home manager struck off over 'horrific' restraining of disabled person
    27/04/2026
  • UK healthy life expectancy falls by two years in past decade
    27/04/2026
  • 'I paid for a private hysterectomy'
    26/04/2026
  • 'I paid for a private hysterectomy'
    26/04/2026
  • Assisted dying bill runs out of time but supporters vow to try again
    24/04/2026
London few clouds
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