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British Health logo
  • NUTRITION
  • EXERCISE
  • WELLNESS
  • LIFESTYLE
  • Tools
    • Alcohol Tracker
    • BMI Calculator
    • Caffeine Tracker
  • About
    • Contact
different cheeses lined up on a racing track
NUTRITION

Healthy cheeses

18/02/2026 Helen O
woman sitting alone in waiting room with brown chairs
WELLNESS

How to avoid seeing the doctor

17/02/2026 Paul H
supermarket shelves, food inspectors and supermarket aisle
WELLNESS

Food recalls

29/04/2026 Helen O
'at a certain age everything starts to click; your neck, back, shoulders'
cooked, sliced sausages
NUTRITION

Are sausages bad for you?

Sausages are a staple of the Full English Breakfast, but should you eat them every day?

woman looking at a product label in the supermarket
NUTRITION

How traffic light labelling works

Traffic light labelling provides an at-a-glance guide to fat, sugar and salt. But is it enough?

back pain
EXERCISEHealth & Wellness

Understanding back injuries

Back pain is a common health complaint in the UK but what is a disc injury and what causes it?

dark chocolate and other chocolate varieties
NUTRITION

Healthiest chocolate

Find out which chocolate is genuinely healthy, what the big brands have quietly changed, and what to look for on the label

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  • Women can wait years for an endometriosis diagnosis. New tech could change that
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  • Claimants in Johnson & Johnson talcum powder case rise to 7,000
    29/04/2026
  • How to check whether you have bowel cancer
    29/04/2026
  • Early care scheme could prevent thousands of miscarriages a year
    29/04/2026
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