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British Health logo
  • NUTRITION
  • EXERCISE
  • WELLNESS
  • LIFESTYLE
  • Tools
    • Alcohol Tracker
    • BMI Calculator
    • Caffeine Tracker
    • Meat Temperatures
  • About
    • Contact
woman brushing her teeth with coconut oil
WELLNESS

5 Homemade toothpaste alternatives

18/02/2026 Paul H
woman asleep surrounded by fluffy clouds
WELLNESS

How to Get Better Sleep

06/03/2026 Paul H
glasses of red wine
Alcohol

Is red wine good for you?

26/02/2026 Paul H
knitted characters: man reaches by a sofa with the caption ‘this yoga pose is called reaching for the remote’
supermarket shelves, food inspectors and supermarket aisle
WELLNESS

Food recalls

When a food product is found to be unsafe, mislabelled or contaminated, it may be withdrawn from sale or recalled

cooked, sliced sausages
NUTRITION

Are sausages bad for you?

Sausages are a staple of the Full English Breakfast, but should you eat them every day?

woman looking at a product label in the supermarket
NUTRITION

How traffic light labelling works

Traffic light labelling provides an at-a-glance guide to fat, sugar and salt. But is it enough?

back pain
EXERCISEHealth & Wellness

Understanding back injuries

Back pain is a common health complaint in the UK but what is a disc injury and what causes it?

Health Stories on the web

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    03/05/2026
  • 'I was slowly slipping into insanity because of PMDD'
    01/05/2026
  • 'It's the most normal thing in the world to feel weird'
    01/05/2026
  • The struggle to get hold of medication in England is set to get worse
    01/05/2026
  • Martha's Rule helplines get more than 1,700 calls from worried NHS staff
    01/05/2026
meat temperature guide
London scattered clouds
17 °C
18 - 15
68%
4m/s

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