The red, amber and green colour scheme on food packaging provides an at-a-glance guide to fat, sugar and salt. But is it enough?

Back pain is a common health complaint in the UK but what is a disc injury and what causes it?

Find out which chocolate is genuinely healthy, what the big brands have quietly changed, and what to look for on the label

Energy drinks exist to offer a temporary lift in alertness and vitality, but at what cost?