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Posted on 18/02/202618/02/2026

5 Homemade toothpaste alternatives

Mainstream toothpaste brands are popular, but they tend to include artificial flavours, preservatives and other chemicals that may not be the best for our oral health. As more of us seek natural alternatives, let's explore homemade toothpaste options that are effective and safe. The following five homemade toothpaste alternatives use natural ingredients to keep your …

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Posted on 17/02/202618/02/2026

How to avoid seeing the doctor

Visiting the general practitioner (GP) can often feel necessary, yet many ailments prompting these trips can be effectively managed or prevented. By understanding certain common conditions, we can save ourselves from unnecessary appointments and reduce the burden on the NHS. Several ailments often lead individuals to seek medical advice, many of which can be avoided …

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